Alimentation

On test: PowerBar Protein Plus 30%

Details

Parent Category: Alimentation

Category: PowerBar

Published on Sunday, 24 April 2011 07:57

Written by Luca Salvatelli

A protein bar low in calories and fat, excellent

PowerBar Protein Plus 30% are protein bars high in protein. The content of protein per 100 grams of product is about 31.5%, consisting of a mixture of milk proteins, egg and soy proteins, this mix is called by PowerBar Protein Trisource. In this way, the egg proteins are absorbed quickly, so we have soy proteins that are at medium speed of assimilation and finally the milk proteins that are slower to be absorbed. The main ingredients are designed to: milk protein, glucose syrup, white chocolate, egg protein, soy protein. The bar is available in vanilla faults/coconut, cappuccino, chocolate and vanilla. The weight of the bar is 55 grams.

The composition declared by PowerBar:
Analysis per 100 g
Calories: 327 kcal (1742 kJ)
Carbohydrates: 34.8 grams
Protein: 31.5 grams
Fat: 6.7 g
Fibre: 10.3 g
Sodium: 0.12 grams

The indications for use of PowerBar

As a protein bar is recommended as a supplement post-race in the sport of long duration. You should take a bar a day.