Martedì
5’ al 60% fc max
5’ al 65% fc max
5’ al 70% fc max
5’ al 75% fc max
20’ al 85% fc max
Martedì
5’ al 60% fc max
5’ al 65% fc max
5’ al 70% fc max
5’ al 75% fc max
20’ al 85% fc max